November 29, 2018

It's the last day of November and to be honest I am so exhausted as it has been a very busy month for me.  I don't think I realised two years ago that running such a huge campaign the month before Christmas could be so intense.  Anyway, to finish off the month, why not make a healthy chocolate mousse using avocado.  My three kids all love it which is great, considering that two of them usually hate av...

November 29, 2018

Sharon Flynn from The Fermentary has become a regular speaker at some leading Australian food events, and loves to share her passion through workshops and classes. Make sure you visit for plenty of recipes and fermenting tips.

We want to make our real, slow ferments SO delicious that people everywhere will be able to access them or if not, make it themselves and want to eat or drin...

November 27, 2018

Tonight I went to see Bohemian Rhapsody at the movies and I loved it.  I was tempted to buy some popcorn, but I don't really like it from the cinema as it is too salty.  Thankfully, Alyce Alexandra has provided this Caramel Popcorn recipe for No Packet November which I am very keen to try.

Caramel Popcorn

100g liquid glucose

100g butter

40g honey

120g grapeseed oil

120g popcorn kernels

Salt, to taste


November 24, 2018

I called into my son's class yesterday to make bacon & egg cups, and bacon, egg & veg cups.  The kids were all so excited and loved getting their hands dirty.  I had to leave before they had the chance to eat them, but my son told me that everyone loved them and wanted seconds.  

They are so easy to make, all you need to do is crack a few eggs into bowl, add chopped bacon (unless vegetari...

November 21, 2018

I first heard Amy from The Holistic Ingredient speak at Business Chicks 9 to Thrive two years ago and was immediately drawn to her no-nonsense approach to healthy eating.  

Make sure you visit her website for more recipes and healthy living tips.  You should also give this muffin recipe a go before the end of No Packet November too.

Whether you are a little or big kid or a...

November 20, 2018

Thanks to my local dentist Jose who has provided me with the tips below to maintain healthy teeth (remember, when you do drink water, have you own drink bottle and say no to plastic straws).

With the festive season approaching and Christmas and the New Year around the corner this is my favourite time of the year. 

I personally love the longer days and the weather warming up means you can hop out of...

November 20, 2018

Brenda Janscheck is another No Packet November ambassador with some fantastic recipes and healthy living tips.  Make sure you visit and read below to find out more about Brenda...

"It wasn’t until life threw me some serious curve balls in the form of infertility, anxiety and depression plus a host of other health issues, that I decided to start my blog. These painful experiences...

November 17, 2018

Make sure you visit Aliso Latto's website 123NourishMe for loads of recipes and tips for living a healthier life.  Alisa also sells natural products such as Magic Sprinkles and the very popular Sleepy Head Balm.

This salad dressing will CHANGE YOUR LIFE. Seriously. My grandmother,  Barbara used to make amazing salad dressing (stay tuned for her ultimate green dressing coming soon) but this one is a win...

November 16, 2018

Thanks to Kim from The Healthy Little B for sharing this recipe for No Packet November.  I love to make raw balls, as there are endless combinations.  I look forward to making these on the weekend.


1 cup cashews

2 scoops plant based protein powder

1 cup Medjool dates (seeds removed)

2 tablespoons raw pepitas

1 tsp natural vanilla extract

1 tblsp mesquite powder

2 tblsp water

good crack/pinch H...

November 16, 2018

These Thai Fish Cakes look delicious.  I'll admit I don't cook with fish enough, but will have to give Louise's recipe a try.  Find out more about No Packet November ambassador Louise Keats below.

Louise has published five cookbooks. She is also the Nutrition Director at Vive Active and makes regular media and public speaking appearances. Louise has two regular nutrition columns in Australia’s lea...

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