© No Packet November® 2017  |  Founded by Kate Coleman - Tasting Fitness  |  Website by Techno Bird

If you haven’t realised by now there is sugar in everything! Sadly our children are exposed to it at such a young age and probably consume too much of it and not enough fruit and vegetables. One way to help control your household’s sugar intake is to create your alternatives. Alternatives that aren’t full of sugar, flavouring and preservatives.  ​​ Here’s a recipe to create your own fruit gummies usin...

Cookies are a favourite snack with kids but the packaged options are usually filled with lots of sugar and preservatives. By baking your own you know exactly what’s in them. By making your own you’re also saving a lot of money, as you’ll soon realise how little it costs to bake cookies in bulk.

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