November 29, 2019

November 24, 2019

November 22, 2019

November 19, 2019

November 15, 2019

Please reload

Recent Posts

20 Small Tips With Big Results For Your Family

October 25, 2017

Please reload

Featured Posts

Bircher Muesli

November 2, 2018

One of my favourite easy breakfast options is Bircher Muesli or Overnight Oats.  They taste great topped with fruit, nuts and seeds.


Bircher Muesli


1 cup rolled oats

1 apple, grated (I like to use Granny Smith)

½ cup freshly squeezed orange juice

½ cup Greek yoghurt

¼ cup dried apricots, chopped

1 tablespoon pepitas

¼ cup walnuts and almonds, chopped

1 tsp cinnamon, ground


Place the oats, coarsely grated apple, orange juice, greek yoghurt and dried apricots in a bowl.  Cover and place in the fridge for an hour or overnight.  Top with the pepitas, nuts, cinnamon and extra Greek yoghurt.  Makes enough for 2-3 serves. *Tastes great topped with stewed fruit and nuts.



Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Search By Tags
Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© No Packet November® 2017  |  Founded by Kate Coleman - Tasting Fitness  |  Website by Techno Bird